Free Conscious Dance
Movements that awakes your body and soul
Dance medicine can replenish our inner resources, shake off the weight of everyday worries, and remind us of our inner light and the dreams we pursue.
20.3. Friday, 18.00 - 20.30
The venue: Výměník1, České Budějovice
Regular cycle of dance class for women
Dance Path to Inner Peace:
Closed Group for Deeper Self-Anchoring - Women Only
For sensitive individuals seeking authentic expression in a safe space, this closed group offers a unique opportunity for personal growth and self-discovery.
From a sense of separation and insecurity to rooted certainty, authentic self-expression and joy of life in connection with one's own body and others."
Anchored in the Unknown 13-15.3.2026 Prague
a weekend dance workshop prepared for you by Cathy Ryan.
Cathy has been working in the arts and facilitating conscious movement for over 30 years. She is a 5R and Heartbeat instructor, a founding member of OFI and co-founder of BISO.
More information can be found at www.humans-being.co.uk and www.bodyinsoul.be
Welcome...
My name is Olga Alexandrovna Cháb Makovecká.
Everything that supports personal growth makes great sense to me. For this, I use conscious movement and touch, voice and breath self-therapy according to PhDr. F.Y.Song, CSs. and also constellations according to Wilfried Nelles.
MOVEMENT and ACCEPTANCE
Free dance respects the person and their individual needs. It provides an open space for intuitive, self-healing movement. Dance can release unexpressed or frozen emotions that can settle in the body. Through dance, we release them safely and release hardened places in the body. We connect more with our body and also calm the noise of the mind.
Dance is a tool for becoming aware of deep presence, playful creativity and sharing with other people.
Life is gift.
Let¨`'s live it fully and consciously
with joy and self responsibility.